Ashtanga yoga retreat with Govinda Kai

Retreat: going aside, continuance from somewhere, going to solitude

For those who know Govinda, are aware that this retreat is not some kind of picnic or a runaway form every-day life's challenges. It is rather an exciting exploration of the hidden layers of ourselves. We had a chance to have a taste of what it is like to follow the teachings of a master with the gentle care of our community in the forest of self-study for a few days last year. I think I can say this in the name of all the attendants, that we had hard, joyful and liberating moments all in one. One thing is for sure, it was an experience we will remember for a long time. We cannot wait to see what this 3 weeks will bring up.

The main theme of the retreat is naturally YOGA. And everything that is connected to it…